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In the mean time, below are some useful numbers for support in times of difficulty:
• For Emergencies - dial 999, and advice in a non-emergency situation - dial 111
• SAMARITANS - call 116123 for free or email jo@samaritans.org
• SWITCHBOARD LGBTQAI+ - If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard on 03003300630 (10am–10pm every day), email chris@switchboard.lgbt or use their webchat service. Phone operators all identify as LGBT+
• HUB OF HOPE local wellbeing services directory
• THE FREE PSYCHOTHERAPY NETWORK and organisations - affordable options for people on low incomes
• LONDON BOROUGH CRISIS LINES A-Z
• CALM confidential helpline 0800585858 & web chat service
• SHOUT 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text SHOUT to 85258
• PAPYRUS HOPELINE If you’re under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus HOPELINE on 08000684141 (weekdays 10am-10pm, weekends 2pm-10pm and bank holidays 2pm–10pm), email pat@papyrus-uk.org or text 07786209697
• JAMES PLACE offer life-saving support to men in suicidal crisis
• THE LISTENING PLACE Face-to-face support in London for those who feel life is no longer worth living
• THE MIX call, Text and Web chat support for under 25s
• KOOTH Anonymous and confidential online counselling and emotional wellbeing platform for children and young people aged 12 -24